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Meditation & Relaxation

October 21, 2015 @ 10:00 am - 11:00 am

Please join us in the Miami Office Thrift Store for some Meditation and Relaxation! Let’s take some time out of our busy days to slow our minds and connect with our mind, body and soul.

voa meditationJust a few benefits of meditating:
-Increases immunity
-Improves brain function
-Helps with a good night sleep
-Increases attention
-Lowers High Blood Pressure
-Helps you feel more connected (spiritually and emotionally)

Any questions please contact Vanessa Pena ~ vpena@voa-fla.org

Inhale… exhale… we are alive, what a gift.

Details

Date:
October 21, 2015
Time:
10:00 am - 11:00 am

Venue

Volunteers of America of Florida (Miami)
1492 West Flagler Street
Miami, FL 33315 United States
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